Kí Frequency Sound Healing
Heidi is a passionate sound healing practitioner who is deeply committed to using the power of sound to foster healing and wellbeing. She offers sessions that bring about balance, peace, and transformation on your healing journey.
“Kí Frequency Sound Healing was created from a deep connection to sound, frequency, and the natural rhythms that guide healing and renewal. The purpose of this practice is to support inner wellness through sound-based experiences that promote balance of the mind, body, and spirit. By working with vibration and intentional frequency, Kí Frequency Sound Healing offers a gentle yet powerful pathway to restore harmony, encourage emotional release, and cultivate inner peace.
At its core, this practice honors sound as a universal language—one that communicates directly with the nervous system, the energetic body, and the subconscious mind. Each session is designed to provide a safe, grounded space where individuals can slow down, reconnect with themselves, and access their own innate capacity for healing.” – Heidi Gilbert
How it Works
Kí Frequency Sound Healing works through intentional sound journeys using frequency, vibration, and mindful presence.
Each session is guided with care and attunement, allowing sound to meet the individual exactly where they are.
We are Here to See You Succeed
A Better Future is here to provide direction for those that feel aimless. Some of our goals for you include:
– Supporting healing during times of stress, transition, trauma, or personal growth
– Helping clients restore balance and alignment within the mind, body, and spirit
– Encouraging self-awareness, self-love, forgiveness, and inner clarity
…and more!
Our Intentions
During a regular sound healing session, we hope to help you feel relaxed and have your nervous system reset. A big focus is placed on healing and emotional release, aiming for cleared chakras and alignment. Similarly, we place emphasis on cultivating self-love, compassion, and motivation. And through repeat sessions, we hope to help you learn how to let go, guiding you through forgiveness and acceptance as a way to release your held stresses and anger.
Clients often experience deep relaxation and a reduced sense of stress, which lead to increased mental clarity and a greater feeling of emotional balance. Clients can feel a sense of grounding and peace as well. With time, you can gain a greater awareness of your emotional and energetic patterns, and feel a renewed connection to the self, finding or re-finding purpose and a state of well-being.
Outcomes may vary for each individual, but the intention remains consistent: to support restoration, balance, and renewal from within.
What to Expect
Expect to lay or sit for the length of your session. For your comfort, you may want to bring an eye mask, pillow, and / or blanket, whatever offers the most comfort for you. Being uncomfortable is distracting.
Session Structure
Most sessions begin with a brief guided meditation to calm the day’s chatter. You will then be lead through an energy center (chakra) focused overview, followed by a relaxing intuitive sound bath using multiple tools and instruments. The session will end with journey reflection and gratitude
Experience During the Session
- Drifting into a meditative state; you may doze off.
- Feel warmth or tingling sensations in your body
- Sensation of Energy Movement
- Pain Reduction
- Reduced Muscle Tension
- Deep Relaxation
- Sensations of physical, emotional, and energetic release
After Your Session
For some: During a sound bath, there could be a shift of energy within the body. You may feel aftereffects that resemble that of a physical therapeutic massage.
Be sure to drink plenty of water and eat before your session!
Services
Group Sound Bath
Group sessions offer a shared healing experience, allowing participants to benefit from collective energy and resonance. These sessions are nurturing, grounding, and supportive for community connection.
$40, 1hr.
Youth / Parent Group Sound Bath
The session creates a nurturing space for deep connection through shared listening and presence. Children are supported in noticing how different sounds feel in their bodies and hearts. Families leave feeling grounded, connected, and gently refreshed.
$50 for Parent and Child, 30mins.
Individual Session
Individual sessions offer a more direct healing experience, including guided meditation with calming instruments. These sessions can provide for a more private, focused environment, allowing for more of a feeling of personal growth
$75, 1hr.
Email: hgilbert@abf-inc.net